Salt, Ink, & Soul

Writing on food, family, and identity

“I write so that our food, our struggles, and our stories are never forgotten, but carried forward as legacy.”

Felix the Fox Collection

Gentle adventures from the Whispering Woods — stories of courage, friendship, and resilience for children, and for the adults who read beside them.

Latest Post

  • A solitary person walking while reflecting on emotional walls, anger, healing, and personal growth.

    Another Brick in the Wall

    Sometimes the walls we build for protection become the very things that keep our anger, grief, and pain trapped inside. A morning walk and an old album reminded me that healing may begin with learning to put down the bricks.

    Read more

  • An open manuscript and microphone on a writer's desk, symbolizing the courage to share personal stories in one's own voice.

    Learning to Hear My Own Voice

    I’ve spent years learning to put my thoughts on paper, only to question whether they were worth reading. Now, as I consider narrating my own essays, I’m discovering that finding my voice and learning to hear it may be two entirely different journeys.

    Read more

  • Homemade New Mexican red chile brownies stacked on a white rectangular plate over a colorful Southwestern woven cloth.

    New Mexican Red Chile Brownies: A Little Heat for a Cold Day

    I can cook pretty well, but baking is another matter entirely. With fall arriving in New Mexico, I decided to try something different: chocolate brownies made with a full teaspoon of hot red chile. The result? Let’s just say I stopped what I was doing and said, “Oh my God!”

    Read more

  • Man in his fifties wearing slip-on shoes beside a small wagon.

    Apparently, I’m a Sir Now

    I still feel young inside. My wagon, slip-on shoes, and the noises I make when I stand up may suggest otherwise. A little humor about learning to accept being called “sir.”

    Read more

  • "Simple plating guide showing how to arrange chicken, vegetables, mashed potatoes, and garnish on a dinner plate."

    A Meal for One Still Deserves a Plate

    I have always loved cooking. What I hadn’t learned was how to slow down and enjoy what I’d made. From rushed desk meals to taking a little more care with my plate, I’m discovering that cooking for one deserves attention, too.

    Read more

  • Homemade jalapeño popper chicken with almond flour coating and creamy cheddar jalapeño filling, served on a plate

    Jalapeño Popper Chicken: A Little Heat, a Lot of Comfort

    Fall has arrived in New Mexico, but my kitchen still has a little Midwest. This jalapeño popper chicken combines creamy cheese, peppers, and an almond flour coating for a hearty meal that sticks to your ribs.

    Read more