Tag: Emotional Resilience

  • Borrowed Light: The Holiday Movies That Raised Me

    Borrowed Light: The Holiday Movies That Raised Me

    Salt, Ink & Soul — Humanity Through Food Series 

    There’s a certain kind of light that only shows up this time of year.

    Not the bulbs strung across rooftops or the plastic icicles flickering in windows.

    I mean the glow of a television in a dim living room—the kind of light that spills across the carpet like a familiar voice calling you home. The kind that makes the rest of the world feel far away, wrapped in a kind of winter hush.

    That’s the light I fell in love with.

    When I say I love the Christmas season, I don’t just mean the day. I mean the entire orbit around it—the slow build, the anticipation, the small rituals that become lifelines. The lights, yes. The chill in the air, certainly. But most of all, the movies.

    My love of holiday movies began long before streaming existed. Before playlists and algorithms. Before DVDs and VHS tapes. Back when a movie came only once a year, and you had to earn it by waiting.

    I remember how the TV commercials would announce that A Charlie Brown Christmas was coming. It felt like a sacred date—one night, one hour, one chance. If you missed it, you missed it. No do-overs. No recording it for later.

    You came in from outside early.

    You washed up if someone told you to.

    You grabbed your spot on the floor or couch—not too close to the TV because a parent had already warned you about “ruining your eyes.”

    And when the opening notes played, it felt like the world exhaled.

    The same thing happened with How the Grinch Stole Christmas!—the original one. The one with the gravelly voice singing, “You’re a mean one, Mr. Grinch.” To this day, I still play that song like a yearly ritual, as if the Grinch’s redemption is a message I need whispered back to me every December.

    Those two early films shaped not just my childhood but my taste in Christmas music—the quiet melancholy of “Christmas Time Is Here” and the playful growl of “Mr. Grinch.” They were two sides of the season: hope and humor, softness and mischief.

    As I grew older, the list grew richer.

    There was Miracle on 34th Street, a story that insists the world can be gentler than it is.

    Three ghosts were ushering me through adulthood, arriving through different retellings of A Christmas Carol—one starring George C. Scott, another with Patrick Stewart, and the third, unexpectedly profound, in The Muppet Christmas Carol.

    Later came the unconventional additions:

    • Fred Claus
    • The Wiz
    • Sleepless in Seattle
    • Last Holiday starring the luminous Queen Latifah
    • The Holiday

    And, of course, no list is complete without It’s a Wonderful Life with James Stewart—a film that crawls inside your ribcage and whispers, “Do you understand how many lives would break if you disappeared from your own story?”

    These movies became more than entertainment.

    They became checkpoints—seasonal markers, emotional recalibrations.

    Something feels misaligned in me until I sit down and watch them all.

    I even look forward to adding new ones each year.

    Some fade.

    Some stay.

    The good ones linger like old friends.

    Good holiday films do the same thing to me that good books do.

    A real book doesn’t let you skim the surface; it drags you under.

    You forget you’re reading.

    You live inside the pages.

    Movies, even though they hand you the visuals, still manage to sneak past your defenses.

    The imagination is less involved, but the emotions are still all yours.

    You feel them.

    You wear them.

    You walk around with them for days afterward.

    But there’s something deeper at work in all this.

    Because December is beautiful, yes—but it’s also unbearable for so many people.

    The lonely.

    The grieving.

    The single.

    The ones who don’t have a home full of noise and company.

    The ones who struggle in the silent hours after the festivities end.

    Holiday movies do something quiet for those of us walking through that kind of December.

    They make space.

    They offer warmth that asks for nothing in return.

    Sometimes the comfort doesn’t come from a whole room or a crowded table.

    Sometimes it comes from a screen glowing softly in the dark—a story reaching across years, wires, and winter air to sit beside you.

    These movies don’t fix your Life.

    They don’t pay your bills.

    They don’t fill the empty chair or soften the ache of absence.

    But they lend you their light.

    A borrowed light.

    Just enough to see by.

    Just enough to make the season survivable.

    Just enough to remind you that stories—whether read or watched—have always been how we navigate the hardest seasons in community, even when we’re watching alone.

    So yes, I love the Christmas season.

    Not because it demands cheer.

    Not because it promises perfection.

    But because it gives me these small rituals—these films that arrive like quiet companions, asking only that I sit down, press play, and let myself feel whatever I feel.

    And every December, when the world feels a little colder, a little heavier, a little lonelier than I want to admit—

    These stories remind me that even in the darkest stretch of the year,

    There is still light worth borrowing.

    Kyle J. Hayes

    kylehayesblog.com

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  • Why Felix Always Checks on His Friends

    Why Felix Always Checks on His Friends

    In the soft morning light, Felix the Fox woke to a feeling he couldn’t quite name.

    It wasn’t a sound or a smell—just a tug on his heart, as if someone far away had whispered his name through the trees.

    Felix sat up and listened.

    The woods were doing what they always did: rustling their leaves like pages of a story, humming their deep, steady song. Yet beneath all of that, Felix sensed something else.

    A quiet.

    A quiet that didn’t feel quite right.

    He took a breath, wrapped his tail around himself for courage, and said aloud:

    “I think… someone might need me today.”

    So he set off through the forest, not rushing, not worrying—just walking with his ears open and his heart curious. Felix had learned something important: sometimes you don’t know who needs kindness until you go looking for them.

    Maple the Rabbit

    The first friend he found was Maple the Rabbit, sitting beside a stump, nose barely twitching.

    “Good morning,” Felix said softly. “Are you all right today?”

    Maple blinked. She hadn’t expected anyone to notice the heaviness in her hop.

    “I’m… just a little sad,” she whispered.

    Felix didn’t try to fix it.

    He simply sat beside her.

    Sometimes being near someone is its own kind of help.

    After a few quiet moments, Maple’s nose twitched again—this time with gratitude.

    Felix gave her a warm nod and continued down the path.

    Bramble the Bear Cub

    Next, he found Bramble the Bear Cub, trying to lift a large fallen branch blocking the trail. Bramble pushed and pushed, shoulders trembling.

    “That looks tough,” Felix said. “Would you like a paw?”

    Bramble nodded, embarrassed but relieved. Together, they nudged the branch aside. It didn’t take long.

    But the smile that returned to Bramble’s face lasted much longer.

    “You made it easier,” Bramble said.

    “You asked for help,” Felix replied. “That makes us a team.”

    Piper the Bluebird

    As he walked on, Felix felt that tug again—light and gentle, but full of meaning.

    Someone else was waiting.

    He reached the quiet meadow near the Stream of Mornings, where Piper the Bluebird perched on a low branch. Her wings drooped, and she wasn’t singing her usual bright songs.

    Felix sat beneath her tree.

    “You don’t have to sing today,” he said. “But I thought I’d check on you. Just in case your heart was feeling small.”

    Piper fluttered down, landing lightly on his shoulder.

    “It was,” she said. “But it feels a little bigger now.”

    Felix smiled—the soft, glowing kind that spreads through your whole chest.

    “That’s good,” he said. “Hearts aren’t meant to grow alone.”

    As the sun climbed higher, the woods felt warmer, fuller. Not because the air had changed, but because Felix had moved through it with care—

    noticing the quiet things that often go unseen.

    When he finally returned home, he curled up in his den and understood the feeling he’d had that morning.

    Kindness isn’t just something you give.

    It’s something you notice.

    A listening.

    A moment of paying attention.

    And the more you notice, the more you understand:

    Every creature—big or small, loud or quiet—carrys something inside that matters.

    That evening, as the stars blinked awake, Felix whispered into the gentle hush of the forest:

    “I check on my friends because we all shine a little brighter when someone sees us.”

    And far across the Whispering Woods, three friends—Maple, Bramble, and Piper—felt that truth like a warm lantern glowing inside them.

    It’s a small thing, checking on someone.

    But small things have a beautiful way of becoming big.

    And that is why Felix always checks on his friends.

    Kyle J. Hayes

    kylehayesblog.com

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