Salt, Ink, & Soul

Writing on food, family, and identity

“I write so that our food, our struggles, and our stories are never forgotten, but carried forward as legacy.”

Felix the Fox Collection

Gentle adventures from the Whispering Woods — stories of courage, friendship, and resilience for children, and for the adults who read beside them.

Latest Post

  • Reflective image representing sobriety, alcohol, awareness, and the question Are We Waking Up?

    Are We Waking Up?

    Americans are drinking less, and younger generations are changing their relationship with alcohol. But what if something larger is happening? What if we are becoming less willing to numb ourselves—and more willing to see, question, feel, and remain awake?

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  • A solitary person contemplating two paths, representing uncertainty and the choice to do what is right.

    How Do You Deal With Uncertainty?

    We cannot always know how our decisions will turn out. But we can decide what kind of person we will be as we make them. For me, dealing with uncertainty begins with one question: Am I doing the right thing?

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  • A Black man sits peacefully in a comfortable apartment, reflecting on what makes a good life.

    Maybe a Good Life Is Smaller Than We Think

    I grew up believing the good life meant a giant house, luxury cars, vacations, and never worrying about money. Getting older changed that definition. Maybe the good life isn’t about having everything. Maybe there is a particular peace in having enough.

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  • An older Black woman prepares a family meal in a warm kitchen during summer.

    It’s Too Hot to Cook, But We Still Have to Eat

    A New Mexico heat wave made me reconsider turning on the stove. Buying an air fryer solved one problem, but it also made me think about the kitchens of my childhood, my grandmother, and the quiet labor behind the simple question: What are we going to eat?

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  • A man quietly watches archival humanitarian footage on television while reflecting on compassion, history, and the legacy of Live Aid.

    Watching Live Aid Again

    Watching a documentary about Live Aid reminded me that adulthood has a way of complicating the stories we once believed were simple. This essay reflects on compassion, generosity, and the difficult questions history still asks of us.

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  • Illustration inspired by the Montgomery Riverfront Brawl and the Black cultural memory known as Fade in the Water

    The Hat, the Swimmer, and the Chair

    Someday, perhaps, Black children will ask their grandfather to tell them the story of the Hat, the Swimmer, and the Chair. It had many names—Chairteenth, the Alabama Sweet Tea Party, the Montgomery Riverfront Brawl—but Grandpa always preferred Fade in the Water.

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