Tag: blog

  • Another Brick in the Wall

    Another Brick in the Wall

    I was out getting my steps in this morning when a song from Pink Floyd’s The Wall came through my headphones.

    I cannot even remember what playlist I had been listening to.

    I remember stopping it.

    Some albums you listen to; others wait for you.

    I had heard The Wall many times before. I had watched the movie many times before. When I was a teenager, people used to joke that you had to be under the influence of one substance or another to truly understand it.

    Maybe we had that backward.

    Maybe you just had to live long enough.

    So I stopped the playlist and started the album from the beginning.

    And somewhere along my walk, I understood the wall differently.

    Not as this strange, theatrical thing belonging to somebody else’s tortured imagination.

    I understood the bricks.

    Your mother hurts you.

    A brick.

    Someone you love betrays you.

    Another brick.

    Someone humiliates you.

    Another.

    You trust somebody who teaches you that perhaps you shouldn’t.

    Another.

    You are frightened, disappointed, rejected, abandoned, embarrassed. You learn that showing pain sometimes invites more pain, so you decide you won’t show it anymore.

    Brick.

    Mortar.

    Brick.

    Mortar.

    Eventually, what started as protection begins to look like architecture.

    And there you are, standing behind something you built yourself.

    Safe.

    Maybe.

    But alone.

    That was the part I understood this morning in a way I don’t think I could have understood as a teenager.

    Because I have built walls of my own.

    For years, when something bothered me, I often wouldn’t say anything. If I was hurt, I kept it to myself. If I was angry, I swallowed it. If somebody crossed a line, I sometimes moved it and convinced myself that keeping quiet meant I was handling it.

    I thought silence was control.

    It wasn’t.

    It was storage.

    And storage eventually reaches capacity.

    Sometimes everything I had refused to say came out at once. Anger became rage. Something that might have deserved a sentence received an explosion instead.

    Then came the embarrassment.

    The regret.

    The knowledge that whatever legitimate reason I had for being angry was now buried beneath the way I had expressed it.

    So what did I do?

    I added another brick.

    I became quieter.

    More guarded.

    More determined not to let it happen again.

    Which meant I returned to the very thing that helped create the problem in the first place.

    Silence.

    That is the cruelty of some walls. They convince us that the cure for what is hurting us is simply more wall.

    I eventually began talking to someone.

    Even now, it feels strange to admit that I needed another person to teach me something that sounds almost ridiculously simple:

    You are allowed to say you are angry.

    Not scream it.

    Not throw it.

    Not make another person afraid of it.

    Just say it.

    “I am very angry about what happened.”

    “That bothered me.”

    “What you said hurt me.”

    “I don’t like the way you treated me.”

    Simple sentences.

    I spent years carrying entire storms because I never learned to announce that it was raining.

    There is a difference between feeling anger and surrendering yourself to it. There is a difference between expressing pain and weaponizing it. Learning the first may help prevent the second.

    That is part of what I heard differently in The Wall this morning.

    I heard a person building protection around wound after wound until there was almost nowhere left for the wounded person to go. And when everything finally burst through, I heard something familiar—not an excuse for cruelty or destruction, but the terrible sound of emotions with nowhere healthy to live.

    Maybe that is one of the dangers of emotional walls.

    We imagine that the wall keeps everything outside.

    But it keeps things inside, too.

    The anger stays.

    The grief stays.

    The humiliation stays.

    The conversations we never had stay.

    The sentences we swallowed stay.

    And eventually we may discover that we haven’t built a fortress at all.

    We’ve built a pressure cooker.

    I am still learning this.

    I still get angry.

    I still get hurt.

    I still have moments when the old instinct tells me to say nothing, swallow it, keep moving, not make trouble, and not let anybody see that they got to you.

    I am not perfect.

    But I haven’t had one of those episodes in a long time.

    That matters to me.

    Not because I believe I have arrived somewhere, but because I know how far I have walked.

    And maybe healing sometimes looks less dramatic than we imagine.

    Maybe sometimes healing is simply catching yourself before you reach for another brick.

    Maybe it is saying, “That hurt me,” while the hurt is still small enough to name.

    Maybe it’s letting someone trustworthy stand beside you while you figure out why you started building the wall in the first place.

    And maybe strength isn’t proving that nobody can get through.

    Maybe strength is realizing that you need a door.

    This morning, I started my walk trying to get my steps in.

    Somewhere along the way, I found myself thinking about all the bricks I have carried.

    Some were handed to me.

    Some I picked up myself.

    Some probably saved me when I didn’t yet know another way to protect myself.

    I don’t hate the person who built them.

    He was doing what he knew how to do.

    But I know something now that he didn’t.

    I don’t have to keep building.

    One day at a time, I can learn to put the bricks down.

    And perhaps that is what growing older sometimes gives us.

    Not the chance to go back and live without wounds.

    The chance to finally understand what we built around them.

    And the courage to leave an opening.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • Learning to Hear My Own Voice

    Learning to Hear My Own Voice

    Subscribe to continue reading

    Subscribe to get access to the rest of this post and other subscriber-only content.

  • Apparently, I’m a Sir Now

    Apparently, I’m a Sir Now

    The first time someone called me “sir,” I looked behind me.

    Surely a man stood there in a suit and tie, carrying a briefcase. Someone who understood his insurance policy. Someone who came into the store specifically to buy sensible trousers.

    There was nobody behind me.

    They meant me.

    I’m still working through that.

    I’m Generation X. Technically, I’m in my fifties, but I don’t see myself as old. Somewhere inside me is the same young man who could stay out all night and still have plans for the following morning.

    He’s still there.

    He just doesn’t make the schedule anymore.

    These days, the idea of drinking all night sounds like something I would need to recover from financially, physically, and spiritually. Tell me the party starts at ten, and my first question is, “In the morning?”

    Because at ten at night, I have already made several commitments to being comfortable.

    But “sir”?

    I’m not that old.

    Yes, I make a few extra noises when I sit down. And when I get up. 

    Sometimes a small sound comes out in the middle, as my body considers whether we’ve made the right decision.

    I don’t remember agreeing to this soundtrack.

    I used to stand up and go somewhere. Now I stand up and give a brief statement.

    Still, I feel young.

    I’m even ready to throw hands if the need arises.

    Although I would appreciate knowing in advance. I need the right shoes on, and I’d prefer we settle whatever this is before dinner.

    I’ve accepted other truths.

    I love the wagon I use to take out my trash.

    Love it.

    There was a time when I might have carried everything in one trip just to prove I could. Now I load that wagon with the quiet satisfaction of a man who has solved a problem.

    Let the young people demonstrate their strength.

    I have wheels.

    And my slip-in, no-tie shoes? Those are a gift.

    I step into them, and we get on with our day. No bending down. No negotiations with my back. No little bow I have to make before I’m allowed to leave the house.

    I didn’t realize how much resentment I had been carrying toward shoelaces until someone offered me another way.

    Apparently, this is where my rebellion has led.

    Then there’s the music.

    I love hearing songs from my teenage years over the speakers while I’m shopping. A familiar song comes on, and suddenly I’m smiling, remembering who I was the first time I heard it.

    For a moment, I feel young.

    Then I realize the store is using music from my youth to help people choose produce more comfortably.

    That requires a minute.

    I came in for onions. I wasn’t prepared to confront the passage of time beside the bell peppers.

    And somewhere during this emotional event, a young employee asks, “Can I help you find anything, sir?”

    Yes.

    The person I was before you finished that sentence.

    Of course, they’re being polite. I know that. I appreciate good manners.

    I just didn’t expect to be the one receiving them so soon.

    In my mind, fifty-something still leaves room for a little mystery. A little danger. The possibility that I might do something spontaneous.

    And I might.

    I could go somewhere without checking the parking first.

    Let’s not rule anything out.

    Maybe I am becoming more mature. Maybe I’m finally learning that feeling young doesn’t require making every decision my younger self would have made.

    I can enjoy the song without staying out until sunrise.

    I can take care of my back without apologizing to it.

    I can let someone call me “sir” and accept the kindness in it, even if a small part of me still wants a second opinion.

    I’m still me. There’s plenty of life left, plenty to laugh about, and apparently a growing appreciation for things that roll.

    So go ahead. Call me sir.

    Just give me a moment to stand up.

    There’s usually a sound first.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • A Meal for One Still Deserves a Plate

    A Meal for One Still Deserves a Plate

    If you’ve been reading Salt, Ink & Soul for a while, you know I cook. And you know I love doing it.

    But I had to learn one part of cooking on my own.

    Sitting down to enjoy the meal.

    That sounds a little ridiculous when I write it. I can spend time thinking about ingredients, adjusting the seasoning until something tastes the way I want, and patiently waiting for it to finish.

    Then, once the food is ready, I suddenly feel like I need to get through it.

    Apparently, I have time to cook dinner. Enjoying dinner requires a separate conversation.

    For a long time, I didn’t think much about how I ate.

    Sometimes I’d take my food to my desk. Other times, I’d put everything on a plate without much concern for how it looked. As long as it tasted good, I figured I’d done my part.

    And then I’d eat.

    Not really savoring anything. I barely gave myself enough time to taste what I’d spent so much time preparing.

    I ate as though someone had started a stopwatch.

    It was almost as if eating had become another chore. Something I absolutely had to do rather than something I might actually enjoy.

    Which is a strange way to treat something you love.

    I could spend an hour preparing a meal and only a few minutes eating it.

    Somewhere along the way, I’d separated the pleasure of cooking from the pleasure of eating.

    Lately, I’ve been trying to change that.

    I’ve started paying more attention to how I put food on my plate. Maybe all those years of watching the Food Network finally caught up with me. Who knows? YouTube has helped me learn a few basics, too.

    Nothing elaborate. Just considering where things go, how the colors work together, and whether the plate looks like something I’d be happy to sit down to.

    I cook. I am not a chef.

    Nobody needs to inspect my kitchen for a Michelin star.

    But we eat with our eyes as well as our taste buds. I’ve discovered that taking a few extra moments to arrange a meal changes how I approach it.

    When I look down and see something I’ve taken care to prepare, I want to give it a little more attention.

    I notice what I’ve made.

    The colors. The way a sauce settles around the food. The texture of each bite. That first bite when everything I hoped would work together finally does.

    There’s a quiet satisfaction in that.

    After all the effort I put into cooking, I’d like to be present for the result.

    So now I try to get everything together before I begin.

    My plate. My utensils. Something to drink.

    A napkin, because I do try to eat like I’ve had some home training.

    And then I sit down.

    Not at my desk, trying to eat between whatever else I’m doing. Not rushing through dinner as though finishing first will earn me something.

    Just sitting down to eat.

    I’m learning to tell the difference between being full and enjoying a meal.

    They aren’t necessarily the same thing.

    You can finish an entire plate of food and barely remember eating it. I know because I’ve done it more times than I care to admit.

    That makes me wonder how many other small pleasures I’ve rushed through simply because I was thinking about whatever came next.

    I don’t have an answer.

    But I am paying more attention.

    When you cook for other people, it’s natural to think about their experience. You want the food to taste good. You want them comfortable. You might choose a plate carefully or make sure they have everything they need before you sit down.

    Cooking for yourself means remembering you are sitting at the table, too.

    Dinner doesn’t need company to deserve a little attention.

    The person eating the meal is already there.

    I don’t mean every evening needs to become an occasion. Some days, getting something warm onto a plate is plenty. I have no interest in turning dinner into another assignment or grading myself on where I put a piece of chicken.

    And there will probably still be evenings when I eat at my desk.

    Old habits don’t disappear simply because you’ve written an essay about them.

    But when I have the time and energy, I’d like to do something different.

    I’d like to enjoy what I’ve made.

    To taste the seasoning I spent time getting right. To appreciate the texture I waited for. To take another bite because I want one, not because I’m trying to finish.

    Nobody has to compliment the meal. Nobody has to be impressed by the presentation.

    I can taste it and decide for myself.

    Perhaps that’s part of what I’m learning.

    Cooking for myself doesn’t have to mean giving myself whatever attention is left over.

    I’m still practicing.

    But lately, when dinner is ready, I try to remember that the work I put into it was meant to lead somewhere.

    To this plate. This chair. This moment when I finally get to taste what I’ve made.

    And I sit down.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • Some Beauty Is Best Admired from the Ground

    Some Beauty Is Best Admired from the Ground

    It’s Balloon Fiesta time in Albuquerque, and once again, the sky is giving people a reason to look up.

    There is something wonderful about that. People stop what they are doing. Conversations pause. For a moment, whatever was demanding our attention has to compete with an enormous splash of color floating over the city.

    I admire it. The balloons, certainly, but also the people who make it all possible.

    The pilots. The ground crews. The vendors getting ready to feed people who have left their beds at an hour when breakfast feels like both a necessity and a reward. Everyone working behind the scenes, carrying equipment, preparing, organizing, and tending to details most of us will never notice.

    We see something beautiful in the sky. Beneath it is a great deal of human effort.

    I appreciate that. As someone who writes and cooks, I know the finished thing rarely tells the whole story of what it took to make it. People see the plate. They read the essay. They don’t necessarily see the preparation, the mistakes, or the work that happened before there was anything worth sharing.

    Those balloons carry some of that invisible work.

    And then, usually somewhere in the middle of my admiration, somebody asks:

    “Have you gone up in one?”

    “No.”

    My answer comes quickly. No need to check my calendar.

    I respect the people who pilot those balloons. I admire the people who climb into the baskets and trust the pilot, the equipment, and the wind. I understand that, for them, the experience might be peaceful, exhilarating, or something they will remember with joy for the rest of their lives.

    I would remember it, too.

    Peaceful is probably not the word I would use.

    I do not like heights. I don’t even particularly like going into tall buildings. I can appreciate windows perfectly well from several feet away, preferably while seated.

    And yes, I fly.

    But flying involves prayer, proper medication, and a prolonged conversation between the part of me that knows airplanes can fly and the part of me that would like to know why we couldn’t have driven.

    For me, the flight is a fairly constant feeling of terror until we land safely. Other people might settle in and enjoy a movie. I wait for the wheels to touch the Ground so my shoulders can return to their usual place.

    So a basket beneath a balloon, moving with the wind?

    I wish everybody a beautiful trip.

    I will be down here.

    There was a time when admitting something like that might have felt a little embarrassing. We hear so much about facing our fears, pushing our limits, and saying yes to experiences that frighten us. Sometimes that advice is useful. Some things are worth doing even when our hands shake.

    Sharing a piece of writing that reveals more than we intended. Beginning again after disappointment. Having a conversation we have spent years avoiding.

    I have fears I need to work through because something meaningful waits on the other side.

    But I have never stood beneath a hot-air balloon and felt that my unfinished life was waiting in its basket.

    What I feel is admiration. Curiosity. Pleasure in watching something extraordinary.

    And I am comfortable with that.

    Getting older has made me more honest about what I enjoy and what I merely feel expected to enjoy. There is a certain relief in appreciating someone else’s experience without needing to have it yourself.

    I can listen when they describe the view. I can enjoy their photographs. I can be glad they went and glad they came back with a story to tell.

    My own enjoyment begins with both feet on the Ground.

    From here, I can watch the colors move across the sky. I can think about the skill it takes to guide those balloons and the trust it takes to ride in them. I can appreciate the crews whose work allows the rest of us to stand around looking amazed.

    There is plenty to see from where I am.

    And perhaps that is part of what I love about the Fiesta: so many people contributing something different to the same occasion. Some fly. Some help them rise. Some feed the crowd. Some simply look up, grateful that somebody went to all this trouble to put a little wonder into the morning.

    I am happy to be among the people looking up.

    So if you ask whether I have gone up in one, the answer will still be quick.

    No.

    But if you want someone to admire the balloons with you, appreciate the people who make them possible, and perhaps find a breakfast burrito afterward, I’m available.

    You’ll know where to find me.

    On the Ground, having a lovely time.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • The Price of the Right Path

    The Price of the Right Path

    I usually don’t let things bother me. I’ve learned to keep my head down, do the work, walk my path—even when that path is quiet, lonely, unglamorous.

    But this week has been different. I’ve been sick at home, just me, the couch, and the endless hum of YouTube filling the silence between doses of medicine. Then I clicked on a video from one of my favorite channels, Knight Talk. The title said it all: I’m Sick of This Sh*t.

    Within moments, I understood why. An OnlyFans creator was on-screen, laughing and smiling, casually showing the receipts of her success: $82 million.

    Eighty-two million.

    I stopped the video. Couldn’t finish it.

    It hit me harder than I wanted it to. Not because I begrudge anyone making a living—we don’t know her life, her circumstances, her hunger. But because it felt like something else was happening in that moment.

    Something spiritual.

    I work hard. I try every day to keep my hands clean, my conscience clear, my choices deliberate. I try to stay on the right path—even when the wrong one looks easier, shinier, faster. And then I see something like this, and it’s as if evil itself leans in close to whisper:

    All this can be yours.

    And I wonder if the wrong path is the only one still paying.

    This is not a new question. It is as old as Job’s lament, as old as the desert where Christ was offered the kingdoms of the earth. It is the voice that says, Why wait for goodness when you can have glory now?

    And it’s not really about OnlyFans.

    It’s not even about money.

    It’s about the way we are asked, over and over again, to watch the rewards of shortcuts pile up while we keep grinding away for pennies and peace of mind.

    Some days it feels like we are all contestants in a rigged game: who can stay righteous the longest while the world parades its golden idols in front of us?

    I know this is part of the fight—the invisible war that doesn’t make the highlight reel. If doing the right thing were easy, everyone would do it.

    But it is not easy.

    It is not fast.

    It is not glamorous.

    It is what Eugene Peterson called “a long obedience in the same direction”—the slow work of continuing to choose what you believe is right.

    It is the quiet refusal to cash out your dignity for a quick hit of security or fame. It is choosing to build something that will last beyond your own life, even if it means watching someone else build a mansion in the time it takes you to lay a single brick.

    And maybe that’s what bothers me most: not the money, not the platform, but the gnawing truth that integrity is slow work.

    Slow enough to feel like punishment some days.

    I don’t have a neat ending for this. No sermon about how it all evens out in the end.

    Maybe it doesn’t.

    Perhaps the wrong path is truly profitable—for a time.

    But I know this: staying on the right path is shaping me in ways a shortcut never could. It is building something in me that eighty-two million dollars cannot buy.

    And maybe, when the whisper comes again—All this can be yours—I will have the strength to whisper back:

    No thanks. I’m good.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • Blood on the Page

    Blood on the Page

    Subscribe to continue reading

    Subscribe to get access to the rest of this post and other subscriber-only content.

  • When the Hoodies Come Out

    When the Hoodies Come Out

    I know some people will be shocked to hear me say this. My siblings might be first in line: I’m cold.

    Maybe living in the Southwest has thinned my skin a little. These days, a morning in the fifties or sixties is enough to send me looking for long sleeves and a hoodie.

    And once the cold-weather clothes come out, I start thinking about cold-weather food—the kind people say sticks to your ribs. Something warm enough to make you slow down and stay at the table a little longer.

    It also gives me a reason to turn on the oven I’ve been ignoring since the air fryer moved in. I’m sure there’s an air-fryer way to make this casserole. Today, I want the baking dish, the bubbling cheese, and the familiar smell coming from the kitchen. I’m feeling nostalgic.

    Cheesy Chicken and Broccoli Casserole

    Ingredients

    • 4 cups cooked chicken, shredded
    • 4 cups broccoli florets
    • 2 cups shredded cheddar cheese, divided
    • 1 cup heavy cream
    • 1½ teaspoons garlic powder
    • 1 teaspoon onion powder
    • ¾ teaspoon paprika
    • ½ teaspoon dried thyme
    • ½ teaspoon black pepper
    • ½ teaspoon salt
    • ½ teaspoon crushed red pepper flakes
    • ½ teaspoon ground mustard

    Instructions

    1. Preheat the oven to 350°F. Lightly grease a baking dish.
    2. Steam the broccoli until just tender. Drain well so the casserole doesn’t become watery.
    3. In a large bowl, toss the cooked chicken with the garlic powder, onion powder, paprika, thyme, black pepper, salt, red pepper flakes, and ground mustard.
    4. Spread half the chicken in the baking dish. Add half the broccoli and ½ cup of the cheddar. Repeat with the remaining chicken, broccoli, and another ½ cup of cheddar.
    5. Pour the heavy cream evenly over the casserole. Sprinkle the remaining 1 cup of cheddar on top.
    6. Bake for about 30 minutes, until the casserole is hot and bubbling and the cheese is golden in spots. Let it rest for a few minutes before serving.

    Some meals belong to a season. For me, this is one of them: a hoodie on my shoulders, the oven warming the kitchen, and something good waiting in a baking dish.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • Nobody Tells You When You’ve Made It Through

    Nobody Tells You When You’ve Made It Through

    I used to think I would know when I had made it through something.

    I imagined a clear moment. A door closing behind me. A morning when I woke up, and it was gone.

    That rarely happened.

    Most of the time, what hurt didn’t disappear. It became a little less sharp. I still thought about it while cooking dinner, but it no longer followed me to bed. I still had difficult mornings, but somewhere along the way, I began having ordinary ones too.

    I didn’t notice the first time I made a meal because I was hungry, instead of because I knew I should eat. I didn’t mark the day I laughed without feeling guilty afterward. Those moments were too small to announce themselves. They were easy to mistake for nothing.

    When you are living through a hard season, you learn its details. You know which thoughts arrive when the house gets quiet. You know what it takes to answer a simple question like “How are you?” You know how much effort can hide inside getting dressed and stepping outside.

    Then, slowly, some of that effort goes elsewhere.

    You wash the dishes. You call someone back. You notice the weather. You make plans for next week and realize, only later, that you expected to be there to keep them.

    This does not mean what happened was smaller than you thought. I am careful with that. Distance can soften a memory, but it cannot tell the whole truth about what it cost to live through it. If it was hard, it was hard. The fact that I can carry it now does not mean it was light.

    Still, there are days when I look back and think, Maybe I could handle more than I knew.

    I do not always like that thought. Sometimes it makes me wonder why I had to learn it this way. But I can sit with both feelings. I can wish things had been easier and be grateful that I kept going.

    These days, I try to become a better person in small ways. I try to listen long enough to hear what someone is really saying. I try to apologize without explaining away the hurt. I try to make something good to eat and share it when I can. Some days, doing better means resting before I grow bitter with exhaustion.

    None of this makes me a finished person. It gives me a way to live today.

    Perhaps that is how I make it through. A choice here. A gentler word there. A little more patience for someone else, and sometimes for myself. Over time, those choices have changed the shape of my days.

    I still cannot always tell when I have made it through. Maybe I am waiting for a sign that doesn’t come.

    But every so often, I find myself in the kitchen, tending to something on the stove. The day has had its trouble. I have had mine. And for a few minutes, I am simply there, thinking about supper. I remember when even that small peace felt far away.

    I turn down the heat. I set out a plate.

    Tomorrow may ask more of me. Tonight, I have made it this far.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • The Difficult Work of Doing Right

    The Difficult Work of Doing Right

    Lately, I’ve been trying to be more careful about what I allow into my life.

    Not only what I eat, but what I watch. What I listen to. What I repeat. What I let sit in my mind long enough to start rearranging the furniture.

    I didn’t begin with any grand declaration. There was no mountaintop, no bolt of lightning, no solemn promise made before witnesses. I decided that I wanted to work on myself.

    So I started with the basics.

    Eat better.

    Move my body.

    Pay attention to how I speak to people, especially when I am tired, irritated, or certain I am right.

    These things aren’t easy. A plate of food can make a persuasive argument. The couch has defeated stronger men than me. And kindness is simple only until someone gives you a reason to withhold it.

    Still, I expected those struggles.

    What I didn’t expect was that the hardest part of trying to become a better man would be the oldest instruction of all:

    Do the right thing.

    The Speeches We Remember

    When I was a boy, doing the right thing seemed clearer.

    I read Captain America comics. I remember the speeches more than the punches—the insistence that a person should stand where conscience told him to stand, even when the crowd moved in the opposite direction.

    On those pages, right and wrong arrived in different uniforms. The villain usually announced himself. Courage had broad shoulders and a shield.

    Real life is less considerate.

    Wrong does not always enter the room wearing a mask. Sometimes it arrives as convenience. Sometimes it sounds like common sense. Sometimes it comes from people we love, people we respect, or people whose approval helps pay the bills.

    Sometimes wrong is simply what everybody else has already agreed to do.

    That is what makes it dangerous.

    Years ago, someone told me, “If doing the right thing were easy, everyone would be doing it.”

    I understood the sentence then. Or I thought I did. It sounded like one of those sayings meant to make a young person stand straighter. I could not have known how much truth it held.

    Doing right is difficult because it often asks for payment before it offers proof.

    It may cost you comfort. It may cost you an opportunity. It may cost you the warmth of a room that welcomed you only as long as you agreed not to disturb it.

    And sometimes, even after you have paid, no one applauds.

    The Ease of Going Along

    There is a powerful current in the phrase go along to get along.

    It sounds harmless. Almost neighborly.

    Don’t make trouble.

    Don’t hold up the line.

    Don’t ask the question that makes everyone look down at the table.

    Take the shortcut. Sign the paper. Laugh at the joke. Accept the explanation you know isn’t true. Let the small cruelty pass because naming it would make the evening uncomfortable.

    We are rarely told, in plain language, to betray what we believe. The request is usually softer than that.

    Be practical.

    Don’t take it so seriously.

    That’s just how things are.

    Everybody does it.

    There’s the trap.

    When enough people choose what’s easy, ease begins to look like wisdom. When enough people repeat a lie, the truth-teller begins to look disruptive.

    The crowd does not have to be cruel.

    It only has to keep moving.

    And moving with it is easy.

    You don’t have to decide where you are going. You don’t have to explain yourself. You borrow the judgment of the people around you and call it peace.

    But peace built on abandoning conscience is not peace.

    It is quiet.

    There is a difference.

    The Question Beneath the Noise

    I’m learning to pause before I make certain choices and ask one small question:

    Is it right?

    Not: Can I get away with it?

    Not: Will anyone know?

    Not: Is this what everyone else is doing?

    Not even: Will this work out well for me?

    Only: Is it right?

    Common sense should help us answer. So should compassion.

    If a decision requires me to pretend another person’s pain doesn’t matter, there is probably something wrong with the decision. If my comfort depends upon someone else carrying the burden, I should at least be honest about the arrangement.

    But honesty creates responsibility.

    Once we admit that we see what is happening, it becomes harder to claim we did not know what to do.

    Perhaps that is why we sometimes avoid the question.

    The question follows us home.

    It sits across from us while we eat. It waits in the dark after the television has gone quiet. It knows the version of the story we told everyone else, and it knows what we left out.

    The body often recognizes a moral compromise before the mind finishes defending it.

    A tightness in the chest.

    A hesitation before speaking.

    The sudden need to explain a choice no one has questioned.

    Something within us is still keeping the books.

    What Right Costs

    We like to imagine that doing the right thing will feel good.

    Sometimes it does.

    Sometimes it feels terrible.

    It can feel like disappointing someone. It can feel like walking away from money you need. It can feel like apologizing when pride has already prepared a closing argument. It can feel like refusing to punish someone simply because you have the power to.

    Doing right does not always make us look strong.

    At times, it asks us to be gentle when anger would be more impressive. It asks us to listen when we have already loaded our mouths with a response. It asks us to tell the truth without using truth as a weapon.

    That last part matters.

    Righteousness can become vanity if we are not careful. A person can be correct and still be cruel. We can become so pleased with our own moral clarity that we stop seeing the human being in front of us.

    The point is not to win the role of the good person.

    The point is to do as little harm as we can—and repair what we have damaged when we fail.

    And we will fail.

    I do not write this from some high place. I have taken easier roads. I have remained silent when I should have spoken and spoken sharply when silence would have been kinder. I have confused being justified with being right.

    Working on myself has not made me pure.

    It has made me less able to hide from myself.

    That may be the beginning.

    The Decisions That Do Not Leave Us

    I have not mentioned another difficulty.

    Sometimes we do not know what the right thing is until long after the moment has passed.

    Sometimes we never know.

    Years ago, a friend of mine was in the hospital after a drug-related incident. While I was visiting her, she asked if she could have a new bank card mailed to my address.

    The request struck me as strange.

    She had her own apartment. She had a boyfriend. She had family. I didn’t understand why the card needed to come to me, and whatever instinct I had at the time told me not to get involved.

    So I said no.

    At the time, it felt like a reasonable boundary. We are told to pay attention when something does not make sense. We are told that caring for someone does not mean agreeing to every request.

    I had incomplete information and made the decision I thought was safest.

    Then she died.

    Later, I learned that the money in her bank account had been drained. There was not enough left to bury her. Money had to be raised for her funeral.

    I have carried that knowledge ever since.

    I have wondered whether she was trying to protect what little she had. I have wondered whether she knew something she could not say plainly from that hospital bed. I have wondered whether sending that card to my home might have changed what happened afterward.

    I will never know.

    Grief is merciless with unanswered questions. It takes what we knew then and puts it on trial using what we learned later. It returns us to the room with evidence we did not have when we were standing inside it.

    To this day, I question whether I made the right decision.

    I can tell myself that the request seemed unusual. I can tell myself that I was entitled to say no.

    Both things are true.

    But truth does not always quiet regret.

    Perhaps doing the right thing is not always about recognizing a clear moral path and having the courage to take it. Sometimes it is about admitting that we cannot see the whole road.

    Sometimes all we can do is listen more carefully, ask one more question, and remember that an unusual request may be carrying a fear the other person does not yet know how to name.

    I cannot return to that hospital room. I cannot ask my friend what she was afraid of or tell her that I understand more now than I did then.

    I can only allow the memory to change the way I meet the next person.

    Maybe that is one of the harder forms of conscience: not punishing ourselves forever for what we did not know, but refusing to waste what regret has taught us.

    The Fear of Standing Alone

    I think many people know what the right thing is.

    What they fear is the loneliness of doing it.

    We picture ourselves standing alone while everyone else watches. We imagine invitations that may stop coming, conversations that will change when we enter the room, and the names people will give us once we are no longer useful to their comfort.

    That fear is real. Good choices do not come with a guarantee of companionship.

    But I do not believe we remain alone forever.

    I believe conviction has a way of recognizing itself in others. One person stands, and someone across the room realizes they can stand too. One person asks the forbidden question, and another discovers they were not the only one carrying it.

    Help does not always arrive like a rescue.

    Sometimes it arrives as a quiet voice saying, “I saw what you did.” Sometimes it is a hand on the shoulder. Sometimes it is the private relief of knowing that, whatever the consequences, you did not abandon yourself.

    More people may be waiting for courage than we know.

    Perhaps they are waiting for us.

    The Person We Practice Becoming

    I used to think character revealed itself in the great moment—the crisis, the speech, the single brave act that settled everything.

    Now I think character is assembled in smaller rooms.

    It is built when no one is watching. In the pause before we answer. In the story we refuse to spread. In the apology we offer without attaching an excuse. In the choice to leave something for the next person instead of taking all we can carry.

    We become honest by practicing honesty. We become kind by choosing kindness when kindness is inconvenient. We become brave in increments so small that, at first, they do not feel like bravery at all.

    Maybe that is why doing the right thing is so difficult.

    It is not one decision.

    It is a life made of them.

    There will always be pressure to hurry, to follow, to accept the easy answer because it is already waiting for us. A crowd will always be willing to lend us its certainty.

    But the quieter question remains.

    Is it right?

    I cannot promise that asking will make the road easier. It may make it harder. I cannot promise that choosing well will leave us untouched.

    Sometimes the cost will be real.

    Still, I believe help comes. I believe people of conscience find one another. I believe a decent life is not built by never being afraid, but by refusing to let fear make every decision.

    The heroes I read about as a boy stood beneath bright colors and spoke in sentences made to be remembered.

    Most of us will not get the shield. We will not get the speech. We will get an ordinary day, an uncomfortable choice, and a moment in which no one can decide for us.

    Then we will have to ask the question.

    And live with the answer.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times