Sometimes the people across the table are the best part of the meal.
On Monday, I wrote about going outside.
About realizing that I had become so focused on counting my steps that I had stopped noticing the world I was walking through.
The mountains.
The sky.
The breeze.
The ordinary beauty that had been there all along.
After publishing that essay, I found myself wondering if the same thing happens when we eat.
I enjoy cooking.
If you’ve been reading Salt, Ink & Soul for a while, you already know that.
I enjoy learning new techniques, trying new recipes, and discovering little ways to make a meal just a little better than the last one.
And I’m perfectly comfortable eating alone.
Sometimes it’s quiet.
Sometimes it’s peaceful.
Sometimes it’s exactly what I need.
But every now and then, I find myself wanting something different.
I want to share the table.
A meal has always been about more than food.
It’s about conversation.
It’s about looking across the table and asking someone how they’re really doing.
It’s about hearing a story you’ve heard before and laughing anyway.
It’s about celebrating good news.
Helping carry hard news.
Or simply enjoying the company of someone whose presence makes the meal a little better.
Some of my favorite meals probably weren’t the most expensive.
They weren’t the most beautifully plated.
If I’m honest, I don’t remember every bite.
What I remember are the people.
The conversations that wandered from one subject to another.
The laughter that made us forget how much time had passed.
The moments when no one looked at the clock because there was nowhere else we needed to be.
I wonder if we’ve become as efficient with our meals as we’ve become with everything else.
We eat in the car.
At our desks.
Standing over the kitchen sink.
Sometimes while looking at our phones.
We finish one meal while already thinking about the next thing on our schedule.
Somewhere along the way, we started treating meals as another task to complete.
Maybe they were never meant to be that.
Maybe meals were always meant to slow us down.
To remind us that the people sitting across from us deserve our attention just as much as everything waiting for us afterward.
So the next time you have the chance, invite someone to lunch.
Meet a friend for breakfast.
Call a family member you haven’t seen in a while.
Order dessert.
Pour another cup of coffee.
Tell one more story.
Laugh a little louder.
Stay until no one is looking at the clock anymore.
Life gives us enough reasons to hurry.
A shared meal doesn’t have to be one of them.
Because one day, you may not remember exactly what was on the plate. But you’ll remember who was sitting across from you.
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Resources for Hard Times
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