Author: Kyle Hayes

  • Green Chile Morning Skillet

    Green Chile Morning Skillet

    Some mornings ask for something quiet.

    Not a rushed meal.

    Not something eaten standing up, already thinking about the next thing.

    A real morning meal.

    The kind that comes together in one skillet, slowly enough to remind you that the day does not have to begin in panic. Tomatoes are warming in the pan. Garlic softening into oil. Green chile is waking everything up. Eggs settling into little wells of sauce like they were always meant to be there.

    This dish borrows a little from Mediterranean baked eggs, but it speaks with a New Mexico accent.

    The tomatoes bring brightness. The green chile brings smoke and heat. The feta brings salt and sharpness. The eggs bring it all home.

    It is breakfast, but it could be lunch. It is simple, but it does not feel small.

    A skillet like this reminds me that food does not need to be loud to be full of life.

    Green Chile Morning Skillet

    Ingredients

    • 1 tablespoon olive oil
    • 1/2 small onion, diced
    • 2 cloves garlic, minced
    • 1 cup roasted green chile, chopped
    • 1 can diced tomatoes, 14.5 ounces
    • 1/2 cup tomato sauce or crushed tomatoes
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon smoked paprika
    • 1/4 teaspoon dried oregano
    • Salt and black pepper, to taste
    • 1/2 cup cooked pinto beans, optional
    • 4 eggs
    • 1/3 cup crumbled feta cheese
    • Fresh cilantro or parsley, for topping
    • Lime wedges, for serving

    Optional Additions

    • Sliced avocado
    • Warm tortillas
    • Toasted sourdough
    • Homemade bread
    • Queso fresco instead of feta
    • A few dashes of hot sauce
    • Red chile flakes or New Mexico red chile powder

    Instructions

    Preheat the oven to 375°F.

    Warm the olive oil in an oven-safe skillet over medium heat.

    Add the onion and cook for 4 to 5 minutes, until softened. Let it take its time. Onion is better when it has been given a little patience.

    Add the garlic and cook for another minute, just until fragrant.

    Stir in the roasted green chile, diced tomatoes, tomato sauce, cumin, smoked paprika, oregano, salt, and black pepper.

    Let the mixture simmer for 8 to 10 minutes, until the sauce thickens slightly and the green chile settles into the tomatoes.

    If using pinto beans, stir them in and let them warm through.

    Use the back of a spoon to make four small wells in the sauce. Crack one egg into each well.

    Sprinkle the feta around the eggs.

    Transfer the skillet to the oven and bake for 8 to 12 minutes, depending on how firm you like your eggs. The whites should be set. The yolks can stay soft if that is how you like them.

    Remove from the oven and let the skillet rest for a minute or two.

    Finish with cilantro or parsley, a squeeze of lime, and a little extra feta if desired.

    Serve warm with tortillas, toast, or homemade bread.

    Notes From My Kitchen

    Use roasted New Mexico green chile if you have it. Hatch green chile works beautifully here, but any good roasted green chile will carry the dish.

    For a more traditional New Mexico flavor, replace part of the tomato sauce with red chile sauce. That gives the skillet a deeper, richer flavor.

    For a “Christmas” version, use both red chile sauce and green chile. It will feel more rooted in New Mexico.

    Feta keeps a little of the Mediterranean spirit in the dish. Queso fresco makes it softer. Cotija makes it saltier. Monterey Jack makes it more comforting.

    If you do not want to use the oven, cover the skillet on the stovetop and cook the eggs gently until the whites are set.

    This is especially good with warm flour tortillas or a thick piece of homemade bread for scooping up the sauce.

    What to Serve With It

    This skillet is enough on its own, but it welcomes company.

    Serve it with:

    • Warm tortillas
    • Toasted homemade bread
    • Avocado slices
    • Breakfast potatoes
    • A simple fruit salad
    • Coffee, strong and quiet

    Final Note

    Green Chile Morning Skillet is the kind of meal that feels like a place.

    Tomatoes. Eggs. Green chile. Salt. Heat. Bread nearby.

    Nothing too fancy.

    Nothing, trying too hard.

    Just a skillet on the table, still warm, asking you to sit down for a minute before the day begins.

    Kyle J. Hayes

    kylehayesblog.com

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    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

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  • Grilled Mangoes with Chile and Lime

    Grilled Mangoes with Chile and Lime

    Some recipes feel less like cooking and more like paying attention.

    A mango is already almost enough by itself. Sweet. Soft. Bright. A little wild when it is ripe enough. The kind of fruit that asks very little from you, except maybe a knife and a moment of quiet.

    But heat changes it.

    A few minutes on the grill brings the sugar forward. The edges darken. The fruit softens. The sweetness deepens into something warmer, almost smoky. Then comes the chile, the lime, the salt. Suddenly, it is no longer just fruit. It is a small plate of summer. Sweetness with a little fire behind it. Brightness with a little edge.

    This is simple food.

    Not dessert exactly. Not a side dish exactly. Something in between. Something you can serve beside grilled chicken, tacos, a sandwich, or eat standing in the kitchen before anyone else notices.

    And sometimes that is the best kind of recipe.

    Grilled Mangoes with Chile and Lime

    Ingredients

    • 2 ripe but firm mangoes
    • 1 tablespoon neutral oil or melted butter
    • 1 tablespoon fresh lime juice
    • 1 teaspoon honey, optional
    • 1/2 teaspoon chili powder
    • 1/4 teaspoon New Mexico red chile powder, optional
    • Pinch of cayenne, optional
    • 1/4 teaspoon salt
    • Zest of 1 lime, optional
    • Fresh cilantro or mint, optional
    • Extra lime wedges, for serving

    Instructions

    Heat a grill, grill pan, or cast-iron skillet over medium-high heat.

    Cut the mangoes along both sides of the pit, leaving you with two wide mango cheeks from each fruit. You can score the flesh lightly in a crosshatch pattern, but do not cut through the skin. This helps the seasoning settle in and makes the mango easier to eat later.

    In a small bowl, stir together the oil or melted butter, lime juice, honey (if using), chili powder, New Mexico red chile powder, cayenne (if using), and salt.

    Brush the cut side of each mango with the chile-lime mixture.

    Place the mangoes cut-side down on the hot grill. Cook for 2 to 4 minutes, until grill marks appear and the fruit begins to soften.

    Turn them over and cook for another 1 to 2 minutes on the skin side, just to warm them through.

    Remove from the grill.

    Finish with lime zest, a little more chile powder, fresh cilantro or mint if desired, and a squeeze of fresh lime.

    Serve warm.

    Notes From My Kitchen

    Use ripe but still firm mangoes. If they are too soft, they may fall apart on the grill.

    A grill pan works well if you do not want to cook outside. A cast-iron skillet will not give you the same marks, but it will still caramelize the fruit.

    For a New Mexico version, use a little New Mexico red chile powder in the seasoning. It brings warmth without taking away from the mango.

    For something closer to street fruit, finish with tajín or a chile-lime seasoning.

    For a richer version, brush the mangoes with melted butter instead of oil.

    For a dessert version, add a spoonful of Greek yogurt, whipped cream, or vanilla ice cream beside the warm mango.

    What to Serve With It

    These grilled mangoes would sit beautifully beside Green Chile Chicken Pizza, especially if you want something bright and sweet after all that cheese, chile, and crust.

    They would also work with grilled chicken, fish tacos, carne asada, or a simple bowl of rice and beans.

    Final Note

    This is the kind of food that reminds you how little a good ingredient needs.

    A little heat.

    A little salt.

    A little lime.

    Enough chile to wake it up.

    And suddenly, the mango becomes more than just sweet. It becomes summer with a spark.

    Kyle J. Hayes

    kylehayesblog.com

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    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

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  • What’s a song that always puts you in a good mood?

    What’s a song that always puts you in a good mood?

    Daily writing prompt
    What’s a song that always puts you in a good mood?

    This may be one of the best writing prompts I have seen.

    Even thinking about the answer makes me smile.

    Some songs do not simply play. They arrive. They kick the door open. They bring light with them. They grab some younger version of you by the hand and pull him back into the room before you have time to argue with memory.

    For me, that song is “Walking on Sunshine” by Katrina and the Waves.

    I am Gen X, so that song does not just sound like music to me.

    It sounds like high school.

    It sounds like MTV.

    It sounds like Converse Chuck Taylors hitting the floor with the quiet confidence of somebody who did not yet know all the things life would ask him to carry.

    And yes, I had several pairs.

    Of course I did.

    Some songs make you think. Some songs make you remember. Some songs sit beside you in sadness and help you name the ache.

    But this one is different.

    This one is joy with its sleeves rolled up.

    It does not ask permission. It does not arrive carefully. It does not knock politely and wait to see if you are emotionally prepared. It just starts, bright and shameless, and suddenly the room changes.

    That opening hits, and something in me stands up.

    Not the serious part.

    Not the tired part.

    Not the part that pays bills, watches the news, carries old pain, and tries to make meaning out of everything.

    The other part.

    The part that still remembers being young.

    The part that remembers when music videos felt like events. When the world seemed to come through the television in color, noise, and possibility. When a song could live in your head all day and make even an ordinary walk feel like a scene from something larger.

    That is what “Walking on Sunshine” does.

    It takes me back without making me feel trapped there.

    That matters.

    Some nostalgia is heavy. Some songs pull you into the past and leave you standing in rooms you cannot return to. But this song does not feel like grief. It feels like a window being thrown open.

    It feels like sneakers.

    It feels like sunlight.

    It feels ridiculous and uncaring.

    And yes, it is still on my playlist.

    Absolutely.

    Some songs earn permanent residence. They survive every version of you. They stay through changing tastes, changing years, changing moods, changing bodies. They remain because they know how to reach a place in you that has not been ruined by time.

    That place is important.

    We talk a lot about pain. About healing. About survival. About what we lost and what we are still trying to understand.

    But joy deserves witnesses, too.

    Joy deserves to be named.

    Joy deserves its own altar, even if that altar is just a YouTube video, an old song, and a grown man singing like no one is listening.

    And that is exactly what I plan to do after I finish writing this.

    I am going to play the video.

    I am going to let the song do what it has always done.

    I am going to smile.

    I am going to sing.

    Badly, maybe.

    Loudly, probably.

    Freely, definitely.

    Because sometimes the soul does not need a lesson.

    Sometimes it needs three minutes and a change of pure, unreasonable brightness.

    Sometimes it needs to remember that not everything has to be heavy to be true.

    Sometimes it needs to walk on sunshine

    Kyle J. Hayes

    kylehayesblog.com

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    Resources for Hard Times

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  • Green Chile Chicken Pizza

    Green Chile Chicken Pizza

    Some foods do not need to be complicated to feel like home.

    A pizza can be dressed up a thousand different ways. It can be made precious. It can be made fussy. It can be turned into a performance. But sometimes the best version is the one that knows exactly where it lives.

    This one lives in New Mexico.

    Green chile does something different when it meets cheese, chicken, and bread. It does not simply add heat. It adds memory. It adds smoke. It adds that quiet little spark that makes a simple meal feel less ordinary. The kind of flavor that reminds you that food does not have to shout to be known.

    This pizza is built on that feeling. Tender chicken. Roasted green chile. A creamy sauce. Melted cheese. A crisp crust. Enough comfort to make it familiar, enough chile to make it honest.

    It is not trying to be traditional Italian pizza.

    It is trying to be dinner.

    And sometimes that is enough.

    Green Chile Chicken Pizza

    Ingredients

    For the pizza

    • 1 prepared pizza dough, homemade or store-bought
    • 1 to 1 1/2 cups cooked chicken, shredded or chopped
    • 3/4 cup roasted green chile, chopped
    • 1 1/2 cups shredded mozzarella cheese
    • 1/2 cup Monterey Jack cheese
    • 1/4 cup thinly sliced red onion, optional
    • 1 tablespoon olive oil
    • Cornmeal or flour, for dusting the pan

    For the creamy green chile sauce

    • 1/3 cup sour cream
    • 2 tablespoons mayonnaise
    • 1/4 cup chopped roasted green chile
    • 1 small clove of garlic, grated or finely minced
    • 1 teaspoon lime juice
    • 1/4 teaspoon cumin
    • Salt and black pepper, to taste

    Optional toppings after baking

    • Fresh cilantro
    • Crumbled cotija or queso fresco
    • Lime wedges
    • Thinly sliced jalapeño
    • Drizzle of hot honey

    Instructions

    Preheat the oven to 475°F. If using a pizza stone or steel, place it in the oven while it heats. Let the oven get fully hot. Pizza needs heat the way bread needs patience.

    In a small bowl, stir together the sour cream, mayonnaise, chopped green chile, garlic, lime juice, cumin, salt, and pepper. Taste and adjust. It should be creamy, lightly tangy, and warm with chile flavor.

    Stretch or roll the pizza dough onto a lightly floured surface. Move it to a baking sheet, pizza pan, or parchment paper dusted with cornmeal or flour.

    Brush the outer edge of the dough with olive oil.

    Spread a thin layer of the creamy green chile sauce over the dough, leaving a border for the crust. Do not overload it. A good pizza needs balance. Too much sauce makes the crust heavy.

    Add the mozzarella and Monterey Jack.

    Scatter the chicken over the cheese.

    Add the roasted green chile and red onion, if using.

    Bake for 10 to 14 minutes, or until the crust is golden, the cheese is bubbling, and the edges have begun to brown.

    Remove the pizza from the oven and let it rest for a few minutes before slicing. This matters. The cheese needs a moment to settle. So do we.

    Finish with cilantro, cotija, a squeeze of lime, or a little hot honey if desired.

    Serve warm.

    Notes From My Kitchen

    Use roasted New Mexico green chile if you have it. Hatch green chile works beautifully here, but any good roasted green chile will carry the dish.

    Rotisserie chicken makes this easy. Leftover grilled chicken also works well. If the chicken is plain, season it lightly with salt, pepper, garlic powder, and a little cumin before adding it to the pizza.

    For a simpler sauce, use ranch dressing mixed with chopped green chile and a squeeze of lime. It will not be as homemade, but it will still be good.

    For more heat, use hot green chile or add sliced jalapeños.

    For a softer, richer pizza, add a little cream cheese to the sauce.

    For a sharper version, add a small amount of cheddar with the Monterey Jack.

    What to Serve With It

    This pizza does not need much besides itself.

    A simple salad would be enough. Something crisp. Lettuce, cucumber, tomato, lime, maybe a little avocado.

    Or serve it with the Grilled Mangoes with Chili and Lime planned for Friday, if you want the week to echo itself. Heat, sweetness, smoke, and citrus.

    Kyle J. Hayes

    kylehayesblog.com

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    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • What’s a fear you’ve overcome — and how did you do it?

    What’s a fear you’ve overcome — and how did you do it?

    Daily writing prompt
    What’s a fear you’ve overcome — and how did you do it?

    The fear I had to overcome was the fear of truly expressing myself.

    Not writing.

    I could write.

    I had always known there were words somewhere inside me, moving around in the dark, waiting for a place to go. But expression is different from writing. Expression asks more of you. Expression does not let you hide behind cleverness or distance. It asks you to bring the real thing forward.

    The feeling.

    The thought.

    The wound.

    The part of yourself you learned to protect because the world had already shown you what it could do with anything soft.

    I grew up being teased for anything and everything. That kind of thing does not leave you all at once. People like to pretend childhood cruelty is small because children are small, but that is not true. Small hands can still leave fingerprints. Small voices can still become the echoes a person carries into adulthood.

    After a while, you learn to hold yourself back.

    You learn to measure every word before it leaves your mouth. You learn to hide enthusiasm. You learn to make yourself less visible. You learn that being seen can feel dangerous.

    So the idea of putting myself on paper, my feelings, my thoughts, my pain, my emotions, and then placing it online where anyone could read it, was terrifying.

    It felt almost unnatural.

    Like standing in the middle of a room and taking off the armor I had spent years building.

    And yet, I did it.

    Not all at once.

    Not bravely in the way people imagine bravery.

    I did it one piece at a time.

    A sentence.

    A paragraph.

    A post.

    A confession softened by craft.

    A truth placed carefully enough that I could survive seeing it outside my body.

    The more I wrote, the more something inside me began to loosen. Not disappear. Not healed completely. But loosen. Writing became a way to take what had been trapped inside me and give it shape. Once it had shape, it was no longer just pain. It was testimony. It was a memory. It was language. It was something I could hold, examine, revise, and understand.

    And the more I did it, the better I felt.

    The better I got.

    That matters too.

    Because fear wants you to believe that expression will destroy you. It tells you that if people see the real thing, they will laugh. They will turn away. They will misunderstand. They will prove every old voice right.

    And sometimes people may not understand.

    But sometimes they do.

    Sometimes someone leaves a comment that lets you know your words reached a place in them they had not been able to name. Sometimes someone tells you that what you wrote helped them. Sometimes they do not say it loudly, but you can feel it. They saw themselves in your story. They realized they were not the only ones who had carried that kind of ache.

    That changes something.

    Because then the writing is not only about me.

    It becomes a bridge.

    A small one, maybe.

    But still a bridge.

    One person telling the truth from one side of loneliness, and another person hearing it from the other.

    That is how I overcame the fear.

    Not by becoming fearless.

    I do not think that is how fear works.

    I overcame it by learning that the fear did not get the final vote. I overcame it by writing anyway. By sharing anyway. By letting the work prove to me that vulnerability does not always lead to humiliation. Sometimes it leads to a connection. Sometimes it leads to healing. Sometimes it becomes the very thing that helps someone else survive their own silence.

    And in helping them, I help myself.

    That may be the part I did not expect.

    Every time someone responds and says, in some way, I know this feeling too, I am reminded that I am not alone either. The pain I thought was only mine was never only mine. The fear I thought made me strange was part of being human. The loneliness I carried had echoes in other people.

    Writing taught me that.

    Or maybe sharing did.

    Private writing can save you in one way. But public honesty can save you in the long run. It can turn the locked room into a doorway.

    I still feel the fear sometimes.

    I still know what it costs to tell the truth.

    But I also know what silence costs.

    And I have paid enough for that.

    So I keep writing.

    I keep placing pieces of myself on the page.

    Not because it is easy.

    Because somewhere, someone may need the words.

    And maybe I need them too.

    Kyle J. Hayes

    kylehayesblog.com

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    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

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  • The Land That Let Me Become 

    The Land That Let Me Become 

    People still look at me strangely when I tell them I chose New Mexico.

    Not passed through.

    I didn’t end up here by accident.

    Not got stranded by work, family, disaster, or one of those wrong turns life has a way of dressing up as destiny.

    I chose it.

    And I understand why that sounds strange to some people. New Mexico is not always the place people are taught to imagine when they are dreaming out loud. It does not shout for your attention the way other places do. It does not beg to be admired. It sits there beneath that impossible sky, all red earth and distance, all wind and silence, all mountains watching like old witnesses, and waits to see if you are the kind of person who can be still long enough to understand it.

    I may not have understood it when I came here.

    I only know that I came.

    And the longer I stay, the more I wonder whether choosing is sometimes only the name we give to being led.

    I know how that sounds.

    I know how strange it can feel to speak of God in a world that has learned to explain everything, leaving nothing sacred. We want clean answers. We want maps, logic, strategy, relocation plans, job prospects, rental prices, and practical reasons that fit neatly in the mouth.

    But some things do not fit.

    Some things happen below language.

    Some places do not just receive you.

    They work on you.

    New Mexico has worked on me.

    I know there is another life I might have lived. A smaller one. Not evil. Not worthless. Just narrow enough to make me forget the sound of my own becoming. Maybe that is why I look at New Mexico with such wonder. It did not simply give me a place to live. It gave me distance from the life that might have closed around me.

    Not loudly. Not all at once. Not with some grand cinematic gesture where the sky opens, and the old self falls away. It has been quieter than that. More patient. More humiliating, in the way healing can be humiliating when it shows you how long you mistook your wounds for your personality.

    The anger I carried for most of my life did not disappear overnight. Anger rarely does. It had roots. It had memory. It had reasons. Some of them were honest. Some of them were old defenses that had outlived their usefulness. Anger had been my armor, my witness, my proof that what happened mattered. Resentment had been a bitter little fire I kept alive because I feared that if I let it go, the world would get away with what it had done.

    But something about this place began to make the fire unnecessary.

    Maybe it was the sky.

    That sounds too simple, but the sky here is not simple. It is a thing with depth. It can make a man feel both small and held. It stretches over you like a question you cannot answer quickly. Morning light hits the Sandias and makes them look less like mountains than scripture written in stone. Evening comes down slow, blue and gold and purple, as if the day itself is reluctant to leave.

    Some places crowd you.

    New Mexico opened something.

    It gave me room to hear myself without the old noise. Room to ask what I was carrying. Room to wonder if every burden deserved to be carried forever.

    And in that room, my writing changed.

    Or maybe I changed, and the writing followed.

    Before New Mexico, I wrote from a harder place. A place of clenched teeth. A place where every sentence had to prove I had survived. There was power in that. I will not insult the old version of myself by pretending he had nothing to offer. He kept me alive. He carried me through years I still do not always know how to name. He wrote with blood because blood was what he had.

    But here, something began to soften.

    Not weaken.

    Soften.

    There is a difference.

    Softening is not surrender. It is not becoming harmless. It is learning that tenderness can be a form of strength when it has survived the furnace and still chooses not to become cruel.

    My writing blossomed here because I was finally allowed to become more than my pain.

    That may be the deepest gratitude I have.

    New Mexico did not ask me to stop telling the truth. It simply showed me that truth had more than one temperature. It could burn, yes. But it could also warm. It could feed. It could sit at a kitchen table beside green chile, coffee, bread, and silence, and still say what needed to be said.

    I found people here who cared.

    That sentence looks small on the page, but it isn’t to me.

    I found people who did not treat art like foolishness. People who did not look at writing as some strange indulgence, some childish dream a grown man should outgrow. I found writers. Artists. Chefs. Jewelry designers. Makers of beautiful things. People who understood that creation is not always decoration. Sometimes creation is survival. Sometimes it is testimony. Sometimes it is the only way a person can turn the pieces of himself into something that may help somebody else breathe.

    They let me know it was okay to write.

    Okay to express.

    Okay to find out who I truly was.

    Okay to share it.

    That kind of permission can change a life.

    Not because a person should need permission to become himself, but because many of us come from places, families, histories, and wounds where the self was something we learned to hide. We learned to be useful before we learned to be honest. We learned to endure before we learned to speak. We learned to make ourselves smaller so the world would not notice how much we were carrying.

    And then, somehow, I found myself here.

    In a place where art is not hidden away.

    It is on the walls. Around necks. In markets. In kitchens. In books. In the hands of people who shape silver, clay, chile, sentences, bread, paint, and memory. Here, beauty is not always polished. Sometimes it is rough-edged and sun-baked. Sometimes it smells like roasting chile and dust after rain. Sometimes it is turquoise against brown skin, a bowl of posole, a poem read in a room full of strangers, a balloon rising into the morning while I stand firmly on the ground, grateful to admire what I have no intention of riding.

    I still look at those balloons with wonder.

    A field full of color lifting into the sky like somebody decided joy needed a body.

    And no, I doubt I will ever ride one.

    There are still fears I have not conquered.

    I can admit that now without shame.

    Once, I might have seen every fear as evidence against me. As proof that I had not become enough. But I am learning that life is not conquered all at once. Some fears remain not to mock us, but to remind us that we are still human. I can stand beneath the balloons and marvel. I can watch them rise. I can honor the courage of those who climb into the basket and float into the open air.

    And I can keep my feet on the earth.

    That, too, is a kind of wisdom.

    New Mexico has taught me that becoming does not always look dramatic. Sometimes becoming is waking up and realizing you are less angry than you used to be. Sometimes it is noticed that the old resentment does not answer as quickly when called. Sometimes it is writing a sentence and realizing it came from peace, not injury. Sometimes it is looking around your life and seeing, with a kind of stunned humility, that what once felt impossible has quietly become real.

    I have changed here.

    I do not say that lightly.

    My problems did not vanish because I crossed a state line. Pain is not that simple. A man brings himself wherever he goes. His ghosts pack light. They know how to travel.

    But here, many of mine began to lose their grip.

    Some of that was time.

    Some of that was work.

    Some of that was people.

    And some of it, I believe, was God.

    I cannot prove that in the way the world likes proof. I cannot show a receipt for grace. I cannot chart mercy on a map. I only know that I came here carrying things I thought would always be mine, and now some of them no longer fit in my hands.

    That feels like God to me.

    Not always thunder.

    Sometimes release.

    Sometimes a door opens in a place you never expected to call home.

    So this is my gratitude.

    For the desert that did not ask me to explain myself.

    For the mountains that stood there while I became quieter.

    For the artists who made expression feel possible.

    For the cooks who reminded me that food is memory and care.

    For the writers who made the page feel less lonely.

    For the people who showed me that community does not always announce itself with noise. Sometimes it comes gently, through encouragement, through conversation, through a simple belief that what you are making matters.

    For the balloons, I will admire from below.

    For the sky that keeps making me look up.

    For the anger that is leaving.

    For the words that came back changed.

    For the man I was.

    For the man I am becoming.

    For New Mexico.

    The land I chose.

    Or maybe the land that was chosen for me.

    Kyle J. Hayes

    kylehayesblog.com

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    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • What Could Have Been

    What Could Have Been

    Thoughts on the life I escaped.

    Maybe escaped is too much. There was no dramatic chase. No single door kicked open. No heroic music swelling in the background while a man heads to the southwest with all his wounds packed neatly in the trunk.

    It was quieter than that.

    It was the kind of escape that happens after years of feeling the walls move closer and closer until one day you realize the room has been shrinking around you. Not because anyone touched the walls. Not because anyone admitted what was happening. But because the life around you had already decided its limits for you, and if you were not careful, you would mistake those limits for destiny.

    I come from the Quad Cities.

    I say that with no hatred.

    A place can wound you and still feed you. A place can raise you and still not have room for you to become. A place can know your name and still never know what lives inside you.

    That is the complicated truth of home.

    People from the outside sometimes imagine the Midwest as simple. Quiet. Polite. Decent. Hardworking. Neighborly. They imagine front porches, snow shovels, church fish fries, factory shifts, Friday night bars, and grocery stores where everybody knows somebody’s cousin.

    And some of that is true.

    But truth is rarely clean.

    The Midwest has a way of hiding its knives in soft cloth.

    The racism was not always loud.

    That was part of the trouble.

    It did not always come wearing a hood or shouting from the street. It came smiling. It came with a handshake. It came with a joke you were supposed to laugh at if you wanted to keep the peace. It came in the silence after you spoke too well. It came in the promotion you were never quite right for. It came in the form of people making you feel grateful for being tolerated.

    Polite racism is a special kind of poison.

    It asks you to pretend you have not been poisoned.

    It asks you to be reasonable. Professional. Mature. Understanding. It asks you to bow your head and call it patience. It asks you to keep working, keep smiling, keep proving, keep swallowing. And because jobs are few and far between, because opportunity is treated like a chair in a crowded room, once you get a seat, you are expected to sit there and be thankful, no matter how hard the wood cuts into you.

    That is how a life gets built smaller than the soul.

    One concession at a time.

    You get a job and keep it.

    Good or not.

    Fair or not.

    Respectful or not.

    You keep it because there may not be another one waiting. You keep it because rent does not care about dignity. Groceries do not care about dreams. The light bill does not lower itself because your spirit is tired. So you learn the mathematics of survival. You calculate the insult against the paycheck. You measure humiliation against health insurance. You teach yourself to be quiet because quiet pays on Friday.

    And then one day, the quiet becomes you.

    That is the thing I fear most when I think about what might have been.

    Not poverty.

    Not struggle.

    Not even failure.

    I fear becoming quiet.

    I fear being a man who learned to live without asking what living was supposed to mean.

    There is a version of me who stayed.

    I can see him sometimes.

    He is not a bad man. That may be the saddest part. He is not foolish. He is not weak. He is not lazy. He is smart. Maybe too smart for the room and too tired to do anything about it.

    He works because work is what men are told to do. He buys the house he can afford because that is what responsibility looks like from the outside. He keeps his head down. He takes the jokes. He lets certain comments pass through him like winter air through an old window.

    He tells himself this is adulthood.

    He tells himself everybody compromises.

    He tells himself dreams are for people with softer lives.

    And every evening, maybe he ends up in some corner bar where the same songs from the eighties keep playing like time got drunk and forgot to leave.

    Maybe Springsteen comes through the speakers, singing about glory days, and everybody smiles because they know the words. They know the rhythm. They know the ache, even if they would never call it grief.

    But I never wanted to become that man.

    The man sitting under the dim light, nursing a drink, telling the same stories about who he used to be because the present has become too small to speak of. The man who once had promise, once had fire, once had some bright and dangerous thing inside him, but somewhere along the way learned to trade becoming for remembering.

    That was the life I feared.

    Not the bar itself.

    Not the music.

    Not even nostalgia, because memory can be holy when handled with care.

    What I feared was getting trapped there. Becoming fluent in the language of almost.

    Almost left.

    Almost wrote.

    Almost tried.

    Almost became.

    A man with intelligence enough to know the cage had a lock, but not enough courage left to reach for the door.

    Which is to say, a man dying of recognition in a room too small for his questions.

    That is no life.

    Not because bars are bad.

    Not because familiar music is bad.

    Not because staying in your hometown is a failure.

    Some people stay and build beautiful lives. Some people remain and become pillars. There are people whose roots run deep enough to turn the soil around them into fertile ground.

    But for me, staying would have been a kind of burial.

    I know that now.

    The Quad Cities are not ignorant. That is one of the lies people tell about places like that. People are educated there. People read. People think. People work hard. People earn degrees. But a degree is not the key if every door in the city is already full of people waiting for the same narrow opening.

    I have seen baggers at local stores with college degrees.

    That image stays with me.

    Not because honest work is shameful. There is dignity in all work done with care. But there is something brutal about a place where education does not always become movement. Where intelligence gets folded into survival. Where ambition learns to speak softly because there is nowhere for it to go. The local economy can make a person feel ridiculous for wanting more than what is available.

    You learn to lower your voice around your own dreams.

    You stop saying certain things out loud.

    Writing would have been one of those things.

    Writing, in that life, would have sounded absurd. Not because writing is absurd, but because harsh places train people to distrust anything that does not immediately pay the bills. Art becomes suspicious. Expression becomes indulgence. A man saying he wants to write sounds like a man saying he wants to starve beautifully.

    So the dream would have been crushed.

    Not all at once.

    Crushed slowly.

    Under overtime.

    Under politeness.

    Under fatigue.

    Under the need to be practical.

    Under the look people give you when you reveal some secret part of yourself, and they do not know whether to laugh or feel sorry for you.

    I might have stopped writing before I ever truly began.

    That thought troubles me.

    Because now I know what writing has become for me.

    It is not a hobby.

    It is not decoration.

    It is not some charming little side project meant to make me feel interesting.

    Writing is the place where I tell the truth before the world edits it. It is where I gather the broken pieces and make them speak. It is where I take what hurt me and refuse to let it die without meaning.

    But in the life I escaped, meaning might have had to wait.

    And wait.

    And wait.

    Until one day, it forgot my name.

    That is what small lives can do when they are not chosen freely. They do not always destroy you by violence. Sometimes they destroy you by routine. You wake up. You work. You endure. You pay. You sleep. You repeat. You become reliable. You become respected in the acceptable ways. You become the kind of man people point to and say, “He’s doing all right,” while something sacred inside you sits in the dark, starving.

    I could have become that man.

    That is why I do not speak of leaving lightly.

    Leaving was not only about geography.

    Leaving was disobedience.

    It was a refusal to let the place that shaped me become the place that sealed me shut. It was me saying, perhaps before I even had the language, that survival was not enough if survival required the death of everything tender, strange, creative, and true inside me.

    New Mexico did not make me from nothing.

    I brought myself here.

    I brought the scars, the questions, the intelligence, the anger, the hunger, the ache. I brought the boy who read because books were doors. I brought the man who wanted more but did not always believe more was allowed. I brought the Midwestern discipline, the working-class suspicion of easy promises, the memory of what it means to keep going when nothing romantic is happening.

    But New Mexico gave me room.

    And room can feel like grace when you come from a place where every dream had to crouch.

    Here, the sky does not crouch.

    The land stretches out like it is daring you to unclench. The mountains do not ask you to justify your existence. The light falls on everything with a kind of ancient indifference that somehow feels merciful. You can be small here without being erased. You can be quiet without disappearing. You can be alone without being trapped.

    And somehow, in that space, the writing came.

    The life that might have been still visits me sometimes.

    I see the house I could have bought because it was affordable, not because it held my future. I see the job I would have kept because leaving felt too dangerous. I see the polite insults swallowed whole. I see the younger men at the bar becoming older men at the same bar, telling the same stories under the same neon signs while the same songs play and the years pass without asking permission.

    I see myself there.

    And I feel grief.

    Not superiority.

    Grief.

    Because there are many brilliant people trapped in lives too narrow for them. Many gifted people never leave because leaving requires money, courage, timing, madness, or some combination of all four. There are many dreams buried under good sense. Many books have never been written. Many songs have never been sung. Many meals were never made. Many paintings were never painted. Many selves never met.

    The world calls that reality.

    Sometimes it is.

    But sometimes, reality is just a cage everybody’s gotten used to.

    I do not want to romanticize leaving. It costs. It takes things from you. It makes you a stranger. It removes the comfort of being easily understood. It teaches you that reinvention is not clean. There are lonely nights in new places. There are moments when the old life, for all its limits, looks warm simply because it is known.

    But I would rather be lonely in the direction of becoming than comfortable in the direction of disappearance.

    That is the truth I keep returning to.

    If I had stayed, maybe I would have been fine.

    That is the haunting part.

    Fine is a dangerous word.

    Fine can hide a thousand funerals.

    Fine can mean the bills are paid, but the soul has gone quiet. Fine can mean nobody worries about you because you have learned to maintain stability. Fine can mean the dream died so politely that even you forgot to mourn it.

    I did not want to be fine.

    I wanted to be alive.

    Not loud.

    Not famous.

    Not untouched by pain.

    Alive.

    Aware of my own mind. Responsible for my own becoming. Free enough to write badly until I wrote honestly. Free enough to tell the truth. Free enough to sit with the anger and ask whether it was protecting me or imprisoning me. Free enough to discover that I was more than the smartest man in a room I had outgrown.

    That is what New Mexico gave me.

    Or helped me claim.

    A life where writing became possible.

    A life where the old bitterness began to lose its authority.

    A life where the boy who once dreamed in silence could finally put words on the page and let them breathe.

    And maybe that is why New Mexico feels less like a place I moved to and more like the land that let me become. Because I know the life I might have stayed long enough to inherit. I know the man I might have become. And I know, with a gratitude I still cannot fully explain, that I was given room before the dream went quiet.

    I do not hate the place I came from.

    I carry it.

    The Quad Cities are in me. The Midwest is in me. The gray winters. The modest houses. The factory logic. The polite cruelty. The educated frustration. The bars with old songs playing. The people are doing their best with what the place allows. The aching knowledge that intelligence does not always become freedom.

    All of it is in me.

    But it is not over me.

    Not anymore.

    And maybe that is what escape really means.

    Not that you outrun the past.

    But that you live long enough, and choose bravely enough, to stop letting the past decide the size of your future.

    There is a life I did not stay long enough to become.

    I mourn him sometimes.

    I honor him, too.

    Because he reminds me of what was at stake.

    He reminds me that every page I write is not merely a page. It is evidence.

    Evidence that the dream survived the harshness.

    Evidence that the man did not bow his head forever.

    Evidence that the corner bar did not become the whole world.

    Evidence that I left.

    Kyle J. Hayes

    kylehayesblog.com

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    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • No-Bake Lemon Icebox Pie

    No-Bake Lemon Icebox Pie

    A Cold Sweet Mercy

    Some desserts are built for relief.

    Not the loud kind. Not the kind that needs fire, timing, layers, or faith in an oven. Just something cold, bright, sweet, and simple enough to make the day feel a little less heavy.

    That is what this No-Bake Lemon Icebox Pie is here to do.

    After the heat of the Green Chile Chicken Melt on Focaccia, and the brightness of the Corn, Tomato, and Cucumber Salad, the week needs something cool at the end. Something that does not ask much from you. Something that waits in the refrigerator and improves with time because you gave it time.

    This pie is simple.

    Graham cracker crust. Sweetened condensed milk. Lemon juice. Lemon zest. Whipped topping or whipped cream. A little patience.

    That is it.

    No oven. No complicated crust. No scratch cake drama. Just a pie that sits in the cold and gives back something clean, sharp, creamy, and kind.

    It tastes like summer without having to make a speech about summer.

    It tastes like somebody opened the refrigerator after dinner and remembered there was still one good thing waiting.

    No-Bake Lemon Icebox Pie

    Ingredients

    • 1 prepared graham cracker crust
    • 1 can sweetened condensed milk, 14 ounces
    • ½ cup fresh lemon juice
    • 1 tablespoon lemon zest
    • 1 teaspoon vanilla extract
    • 1 container whipped topping, 8 ounces, thawed
    • or 2 cups homemade whipped cream
    • Pinch of salt, optional
    • Extra lemon zest or whipped cream, for topping

    Method

    1. Make the lemon filling

    In a large bowl, whisk together the sweetened condensed milk, lemon juice, lemon zest, vanilla, and a small pinch of salt if using.

    The mixture will begin to thicken as the lemon juice meets the condensed milk.

    Let it happen.

    Some things do not need force. They just need the right conditions.

    2. Fold in the whipped topping

    Gently fold in the whipped topping or whipped cream.

    Do not beat it hard. You want the filling smooth and light, not tired.

    Fold until everything is combined and no large streaks remain.

    3. Fill the crust

    Spoon the lemon filling into the graham cracker crust.

    Smooth the top with a spatula.

    It does not have to be perfect. A few soft waves on top look more human anyway.

    4. Chill

    Cover the pie and refrigerate for at least 4 hours, or overnight if possible.

    The longer it chills, the better it sets.

    This is the rare dessert that rewards waiting.

    5. Garnish and serve

    Before serving, add extra lemon zest, whipped cream, or a few thin lemon slices to finish it.

    Slice cold and serve straight from the refrigerator.

    Notes From My Kitchen

    Fresh lemon juice is best here. Bottled lemon juice will work in a pinch, but fresh lemon gives the pie its brightness.

    The Graham cracker crust can be store-bought. There is no shame in that. This dessert is about ease.

    If you want a firmer pie, freeze it for 1 to 2 hours before serving. It will slice cleaner and feel almost like a frozen lemon cream pie.

    For more lemon flavor, add extra zest. For more sweetness, add a little more whipped topping.

    A pinch of salt helps balance the sweetness.

    If using homemade whipped cream, make sure it is whipped to medium peaks before folding it into the lemon mixture.

    What to Serve With It

    This pie closes the week’s Salt, Ink & Soul arc.

    The Green Chile Chicken Melt on Focaccia brought the heat.

    The Corn, Tomato, and Cucumber Salad brought the brightness.

    This No-Bake Lemon Icebox Pie brings the relief.

    Cold. Sweet. Simple. Kind.

    Read more recipes and reflections at Salt, Ink & Soul.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • Corn, Tomato, and Cucumber Salad

    Corn, Tomato, and Cucumber Salad

    Some food is there to cool the room down.

    Not in temperature alone, though this salad should be served cold. I mean in spirit. Some food on the plate changes the whole mood. It brings color. It brings crunch. It brings a little acid, a little sweetness, a little relief.

    That is what this Corn, Tomato, and Cucumber Salad is here to do.

    After the heat and melted cheese of the Green Chile Chicken Melt on Focaccia, the meal needs something bright beside it. Not heavy. Not complicated. Not another thing, asking for a pan, a timer, and your last good nerve.

    Just corn. Tomatoes. Cucumber. Red onion. Lime. Olive oil. A little salt. A little pepper. Maybe cilantro if you like it. Maybe cotija or feta if you want a little salty crumble.

    This salad does not feel like punishment.

    It feels like summer being reasonable.

    It feels like a bowl you can make before the day gets too hot. Something crisp enough to wake up the plate. Something fresh enough to make a sandwich feel balanced instead of heavy.

    And sometimes that is all a side dish needs to do.

    Stand there.

    Bring brightness.

    Let the meal breathe.

    Corn, Tomato, and Cucumber Salad

    Ingredients

    • 2 cups corn, fresh, frozen and thawed, or canned and drained
    • 1 cup cherry or grape tomatoes, halved
    • 1 large cucumber, diced
    • ¼ cup red onion, thinly sliced or finely diced
    • 2 tablespoons olive oil
    • 1 ½ tablespoons lime juice
    • 1 teaspoon honey or sugar, optional
    • ½ teaspoon salt, plus more to taste
    • ¼ teaspoon black pepper
    • 2 tablespoons chopped cilantro or parsley, optional
    • ¼ cup crumbled cotija or feta, optional

    Method

    1. Prepare the vegetables

    Add the corn, tomatoes, cucumber, and red onion to a large bowl.

    If using canned corn, drain it well. If using frozen corn, thaw it first and pat it dry. Too much water will dull the flavor and weaken the dressing.

    2. Make the dressing

    In a small bowl, whisk together the olive oil, lime juice, honey or sugar if using, salt, and black pepper.

    Taste it.

    It should be bright, lightly tangy, and just rounded enough to bring the vegetables together.

    3. Toss the salad

    Pour the dressing over the corn, tomatoes, cucumber, and onion.

    Toss gently until everything is coated.

    Add cilantro or parsley if using.

    Add cotija or feta for a salty finish.

    4. Let it rest

    Let the salad sit in the refrigerator for 15 to 20 minutes before serving.

    Not too long.

    This is a fresh salad. You want the flavors to meet, not move in together and lose their edges.

    5. Serve chilled

    Serve cold or lightly chilled.

    Taste once more before serving and adjust the salt, pepper, or lime juice if needed.

    Notes From My Kitchen

    Fresh corn is beautiful here, especially grilled or roasted. But frozen or canned corn works just fine. This is practical food, not a loyalty test.

    English cucumbers work well because they have fewer seeds, but regular cucumbers are fine. Peel it if the skin feels tough.

    Cherry tomatoes hold up better than large chopped tomatoes, but use what you have.

    Red onion gives the salad bite. Slice it thin or dice it small so it does not take over.

    Cotija gives it a more Southwestern feel. Feta brings a sharper, brinier edge. Both work. Neither is required.

    For a little heat, add diced jalapeño or a pinch of chili powder.

    For more sweetness, add a little extra corn or a touch more honey.

    What to Serve With It

    This salad was made to sit beside the Green Chile Chicken Melt on Focaccia.

    The sandwich brings heat, cheese, bread, and weight. This salad brings crunch, lime, freshness, and color.

    Together, they keep the plate balanced.

    And on Saturday, the week can finish with something cold and sweet: No-Bake Lemon Icebox Pie.

    Heat. Brightness. Relief.

    That is the rhythm this week.

    Read more recipes and reflections at Salt, Ink & Soul.

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times

  • Do you believe in soulmates?

    Do you believe in soulmates?

    Daily writing prompt
    Do you believe in soulmates? Why or why not?

    I want to.

    That is the honest answer.

    Not the polished one. Not the answer dressed up for people who need certainty. Not the answer that pretends I have made peace with everything the world has shown me.

    I want to believe in soulmates.

    I want to believe there is someone out there whose spirit recognizes yours before language has to explain anything. Someone who sees the strange shape of your silence and does not run from it. Someone who understands the parts of you that came from pain, not because they enjoy the wound, but because they know healing does not happen when a person is asked to hide what hurt them.

    I want to believe in the kind of love that feels less like discovery and more like return.

    Like arriving somewhere your soul had been walking toward before your body knew the road.

    But the world has a way of making belief expensive.

    The world keeps showing me something else.

    That people leave.

    That promises can be made sincerely and still break under the weight of ordinary life.

    That chemistry is not destiny.

    That wanting someone deeply does not mean they are meant for you.

    That longing can dress itself up as fate if you are lonely enough.

    And that is the part that bothers me.

    Because I would love for soulmates to be true.

    I would love for there to be some sacred architecture beneath all this confusion. Some quiet design. Some person placed in the world with a heart shaped closely enough to mine that, when we finally found each other, the ache would make sense.

    But reality is rarely that gentle.

    In reality, love is not a fairytale.

    It is not guaranteed.

    It does not arrive because you have suffered enough to deserve it. It does not guarantee a reward for endurance. It does not always find the people who are ready for it. It does not always stay with the people who would have honored it.

    And maybe that is why the idea of soulmates hurts.

    Not because it is childish.

    Because it is beautiful.

    And beautiful things are painful when the world keeps refusing to confirm them.

    There is a sadness in wanting to believe something your experience keeps disproving. A private kind of grief. The kind you do not always say out loud because people will either mock you for being too romantic or scold you for being too bitter.

    But I do not think it is bitter to tell the truth.

    I think it is human.

    I think most of us carry some version of this question.

    Is there someone made for me?

    Or am I supposed to keep becoming whole without waiting for anyone to recognize the pieces?

    Maybe the truth is that soulmates do not exist the way we were taught to imagine them. Maybe no one is born as the missing half of us. Maybe no one comes fully equipped to understand, heal, rescue, and complete another person.

    Maybe that is too much to place on any human being.

    Maybe it is unfair.

    But still.

    Still, I understand the wanting.

    I understand wanting one person whose presence makes the room feel less hostile. One person who sees you without turning you into a project. One person who chooses you without needing you to become easier to love.

    That desire is not foolish.

    It is tender.

    It is proof that some part of us still believes connection should be deeper than convenience. That love should be more than timing, attraction, shared interests, and fear of being alone.

    But if I am honest, I do not know if I believe in soulmates anymore.

    I believe in compatibility.

    I believe in effort.

    I believe in kindness repeated over time.

    I believe in people choosing each other after the first spell wears off.

    I believe in friendship as the spine of love.

    I believe in patience.

    I believe in the quiet work of learning someone honestly, not the fantasy version, not the convenient version, but the real person standing there with their history, habits, wounds, and weather.

    Maybe that is less magical.

    But maybe it is more merciful.

    Because if soulmates are not real, then love is not about finding the one person the universe assigned to you.

    It is about finding someone willing to build something true.

    And being willing to build it too.

    Still, I will not pretend the loss of the fairytale does not make me sad.

    It does.

    There is a grief in outgrowing certain hopes.

    There is a loneliness in realizing the world may not be arranged around our deepest desires.

    But maybe there is also freedom there.

    A hard freedom.

    The freedom to stop waiting for fate to prove we are lovable.

    The freedom to know that love, if it comes, will not be less meaningful because it was not written in the stars.

    Maybe it will matter more because two people, with every reason to be selfish, distracted, afraid, and wounded, chose tenderness anyway.

    Not because destiny forced them.

    Because they decided.

    And maybe that is the closest thing we get.

    Not soulmates as a fairytale.

    Not one perfect person made to complete us.

    But two imperfect people choosing, again and again, not to make the world harder for each other.

    I wish I believed in soulmates.

    I truly do.

    But maybe what I believe in now is quieter.

    Less certain.

    Less romantic in the old way.

    I believe in the ache that makes us hope for them.

    I believe in the sadness that comes when we doubt they exist.

    I believe in the courage it takes to keep a soft place inside yourself, even after the world keeps showing you reasons to harden.

    And maybe that softness is the soul’s real mate.

    The part of us that still wants love to be true.

    Even when we are no longer sure the fairytale is

    Kyle J. Hayes

    kylehayesblog.com

    Please like, comment, and share

    Resources for Hard Times

    If you’re looking for practical help, food support, or community resources, you can visit the Salt, Ink & Soul Resources Page.

    👉 Resources for Hard Times