How do you unwind after a demanding day?
After a demanding day, I turn to Bruce Springsteen. I put on the Essentials playlist, let the music fill the room, and give myself permission to let go. I sing like no one is listening and dance like nobody is watching. It is one of the simplest ways I know to shake off the weight of the day and feel like myself again.
Kyle Hayes
Salt,Ink, & Soul 
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